All Posts

Understanding Your Nervous System, PTSD, and Why Your Reactions Make Complete Sense Part One of a Two-Part Series on Trauma & Complex PTSD|Nadia Samuelsson, Trauma-Specialised Psychologist "I keep waiting for something bad to happen. Even when life is fine, I can't relax. I've always been like this — I just thought it was my personality." If this feels familiar, keep reading. What you’re describing isn’t your personality. It’s not just a trait or being dramatic, and it’s not